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How many calories do yo burn while 11 hours and 58 minutes of Tennis?
Calories burned: | 21,580 |
Total duration: | 2158 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2158 minutes of Badminton
- 2158 minutes of Squash
- 2158 minutes of Table tennis (Ping pong)
- 2158 minutes of Tennis
2158 minutes of regularly doing Tennis will not only help you burn 21,580 calories but also raise your Metabolic Rate up to 24,546 kcal if you are a man and 24,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 21580 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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