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How many calories do yo burn while 10 hours and 4 minutes of Walking?
Calories burned: | 14,074 |
Total duration: | 4924 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4924 minutes of Walking: moderate pace
- 4924 minutes of Mountain Biking
- 4924 minutes of Rollerblading
- 4924 minutes of Rowing
4924 minutes of regularly doing Walking will not only help you burn 14,074 calories but also raise your Metabolic Rate up to 17,040 kcal if you are a man and 16,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14074 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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