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How many calories do yo burn while 10 hours of Walking?
Calories burned: | 20,090 |
Total duration: | 4920 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4920 minutes of Walking: moderate pace
- 4920 minutes of Hiking
- 4920 minutes of Rollerblading
- 4920 minutes of Rowing
4920 minutes of regularly doing Walking will not only help you burn 20,090 calories but also raise your Metabolic Rate up to 23,056 kcal if you are a man and 22,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20090 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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