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How many calories do yo burn while 9 hours and 19 minutes of Walking?
Calories burned: | 17,076 |
Total duration: | 4879 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4879 minutes of Walking: moderate pace
- 4879 minutes of Cycling
- 4879 minutes of Mountain Biking
- 4879 minutes of Rock Climbing
4879 minutes of regularly doing Walking will not only help you burn 17,076 calories but also raise your Metabolic Rate up to 20,042 kcal if you are a man and 19,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17076 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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