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How many calories do yo burn while 9 hours and 10 minutes of Walking?
Calories burned: | 16,476 |
Total duration: | 4870 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4870 minutes of Walking: moderate pace
- 4870 minutes of Cycling
- 4870 minutes of Jogging
- 4870 minutes of Running
4870 minutes of regularly doing Walking will not only help you burn 16,476 calories but also raise your Metabolic Rate up to 19,442 kcal if you are a man and 18,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16476 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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