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How many calories do yo burn while 9 hours and 10 minutes of Walking?
Calories burned: | 23,578 |
Total duration: | 4870 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 4870 minutes of Walking: moderate pace
- 4870 minutes of Mountain Biking
- 4870 minutes of Rollerblading
- 4870 minutes of Swimming
4870 minutes of regularly doing Walking will not only help you burn 23,578 calories but also raise your Metabolic Rate up to 26,544 kcal if you are a man and 25,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23578 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 943 Carrot
- 109 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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