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How many calories do yo burn while 8 hours and 17 minutes of Walking?
Calories burned: | 21,074 |
Total duration: | 4817 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4817 minutes of Walking: moderate pace
- 4817 minutes of Hiking
- 4817 minutes of Mountain Biking
- 4817 minutes of Rowing machine training
4817 minutes of regularly doing Walking will not only help you burn 21,074 calories but also raise your Metabolic Rate up to 24,040 kcal if you are a man and 23,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21074 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 843 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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