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How many calories do yo burn while 8 hours of Walking?
Calories burned: | 16,800 |
Total duration: | 4800 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4800 minutes of Walking: moderate pace
- 4800 minutes of Mountain Biking
- 4800 minutes of Rollerblading
- 4800 minutes of Rowing
4800 minutes of regularly doing Walking will not only help you burn 16,800 calories but also raise your Metabolic Rate up to 19,766 kcal if you are a man and 19,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16800 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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