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How many calories do yo burn while 7 hours and 49 minutes of Walking?
Calories burned: | 13,688 |
Total duration: | 4789 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4789 minutes of Walking: moderate pace
- 4789 minutes of Canoeing
- 4789 minutes of Cycling
- 4789 minutes of Rowing machine training
4789 minutes of regularly doing Walking will not only help you burn 13,688 calories but also raise your Metabolic Rate up to 16,654 kcal if you are a man and 16,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13688 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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