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How many calories do yo burn while 7 hours and 25 minutes of Walking?
Calories burned: | 19,457 |
Total duration: | 4765 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4765 minutes of Walking: moderate pace
- 4765 minutes of Rowing machine training
- 4765 minutes of Running 10 km/h
- 4765 minutes of Swimming
4765 minutes of regularly doing Walking will not only help you burn 19,457 calories but also raise your Metabolic Rate up to 22,423 kcal if you are a man and 21,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19457 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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