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How many calories do yo burn while 7 hours and 16 minutes of Walking?
Calories burned: | 13,594 |
Total duration: | 4756 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4756 minutes of Walking: moderate pace
- 4756 minutes of Cycling
- 4756 minutes of Rock Climbing
- 4756 minutes of Running
4756 minutes of regularly doing Walking will not only help you burn 13,594 calories but also raise your Metabolic Rate up to 16,560 kcal if you are a man and 16,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13594 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 544 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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