Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 39 minutes of Walking?

Calories burned: 14,404
Total duration: 4659 min
Your weight: 53 kg
Find out the amount of calories burned while:


4659 minutes of regularly doing Walking will not only help you burn 14,404 calories but also raise your Metabolic Rate up to 17,370 kcal if you are a man and 16,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 39 minutes of Walking you burn the same amount of calories as in: ?

  • 14 hours and 50 minutes of Swimming
  • 18 hours and 7 minutes of Running
  • 9 hours and 58 minutes of Tennis
  • 5 hours and 13 minutes of Boxing
  • 20 hours and 57 minutes of Lying

Diet plan

You have burned 14404 calories during your workout which is an equal amount of calories that are in:

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