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How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 26,399 |
Total duration: | 4618 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4618 minutes of Walking: moderate pace
- 4618 minutes of Canoeing
- 4618 minutes of Jogging
- 4618 minutes of Rowing machine training
4618 minutes of regularly doing Walking will not only help you burn 26,399 calories but also raise your Metabolic Rate up to 29,365 kcal if you are a man and 28,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26399 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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