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How many calories do yo burn while 4 hours and 42 minutes of Walking?
Calories burned: | 23,892 |
Total duration: | 4602 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4602 minutes of Walking: moderate pace
- 4602 minutes of Cycling
- 4602 minutes of Rowing
- 4602 minutes of Swimming
4602 minutes of regularly doing Walking will not only help you burn 23,892 calories but also raise your Metabolic Rate up to 26,858 kcal if you are a man and 26,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23892 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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