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How many calories do yo burn while 4 hours and 42 minutes of Walking?
Calories burned: | 23,892 |
Total duration: | 4602 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4602 minutes of Walking: moderate pace
- 4602 minutes of Hiking
- 4602 minutes of Rowing machine training
- 4602 minutes of Running 10 km/h
4602 minutes of regularly doing Walking will not only help you burn 23,892 calories but also raise your Metabolic Rate up to 26,858 kcal if you are a man and 26,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23892 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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