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How many calories do yo burn while 4 hours and 31 minutes of Walking?
Calories burned: | 13,926 |
Total duration: | 4591 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4591 minutes of Walking: moderate pace
- 4591 minutes of Hiking
- 4591 minutes of Jogging
- 4591 minutes of Rowing machine training
4591 minutes of regularly doing Walking will not only help you burn 13,926 calories but also raise your Metabolic Rate up to 16,892 kcal if you are a man and 16,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13926 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 557 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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