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How many calories do yo burn while 4 hours and 21 minutes of Walking?
Calories burned: | 29,929 |
Total duration: | 4581 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 4581 minutes of Walking: moderate pace
- 4581 minutes of Canoeing
- 4581 minutes of Hiking
- 4581 minutes of Running 10 km/h
4581 minutes of regularly doing Walking will not only help you burn 29,929 calories but also raise your Metabolic Rate up to 32,895 kcal if you are a man and 32,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29929 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1197 Carrot
- 139 Doughnut
- 82 Hamburger
- 117 Candy bar (chocolate)
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