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How many calories do yo burn while 3 hours and 41 minutes of Walking?
Calories burned: | 12,979 |
Total duration: | 4541 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4541 minutes of Walking: moderate pace
- 4541 minutes of Cycling
- 4541 minutes of Jogging
- 4541 minutes of Rock Climbing
4541 minutes of regularly doing Walking will not only help you burn 12,979 calories but also raise your Metabolic Rate up to 15,945 kcal if you are a man and 15,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12979 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 519 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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