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How many calories do yo burn while 3 hours and 22 minutes of Walking?
Calories burned: | 29,543 |
Total duration: | 4522 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4522 minutes of Walking: moderate pace
- 4522 minutes of Hiking
- 4522 minutes of Rowing
- 4522 minutes of Rowing machine training
4522 minutes of regularly doing Walking will not only help you burn 29,543 calories but also raise your Metabolic Rate up to 32,509 kcal if you are a man and 31,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29543 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1181 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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