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How many calories do yo burn while 7 hours and 29 minutes of Walking?
Calories burned: | 1,021 |
Total duration: | 449 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 449 minutes of Walking: moderate pace
- 449 minutes of Rollerblading
- 449 minutes of Rowing machine training
- 449 minutes of Running
449 minutes of regularly doing Walking will not only help you burn 1,021 calories but also raise your Metabolic Rate up to 3,987 kcal if you are a man and 3,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1021 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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