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How many calories do yo burn while 2 hours and 49 minutes of Walking?
Calories burned: | 23,305 |
Total duration: | 4489 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4489 minutes of Walking: moderate pace
- 4489 minutes of Canoeing
- 4489 minutes of Rowing
- 4489 minutes of Rowing machine training
4489 minutes of regularly doing Walking will not only help you burn 23,305 calories but also raise your Metabolic Rate up to 26,271 kcal if you are a man and 25,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23305 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 932 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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