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How many calories do yo burn while 1 hour and 54 minutes of Walking?
Calories burned: | 20,692 |
Total duration: | 4434 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4434 minutes of Walking: moderate pace
- 4434 minutes of Canoeing
- 4434 minutes of Hiking
- 4434 minutes of Rowing machine training
4434 minutes of regularly doing Walking will not only help you burn 20,692 calories but also raise your Metabolic Rate up to 23,658 kcal if you are a man and 23,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20692 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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