Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 37 minutes of Walking?

Calories burned: 18,809
Total duration: 4417 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


4417 minutes of regularly doing Walking will not only help you burn 18,809 calories but also raise your Metabolic Rate up to 21,775 kcal if you are a man and 21,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 37 minutes of Walking you burn the same amount of calories as in: ?

  • 12 hours and 48 minutes of Swimming
  • 17 hours and 11 minutes of Running
  • 8 hours and 12 minutes of Tennis
  • 3 hours and 42 minutes of Boxing
  • 21 hours and 25 minutes of Lying

Diet plan

You have burned 18809 calories during your workout which is an equal amount of calories that are in:

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