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How many calories do yo burn while 1 hour and 37 minutes of Walking?
Calories burned: | 18,809 |
Total duration: | 4417 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 4417 minutes of Walking: moderate pace
- 4417 minutes of Cycling
- 4417 minutes of Jogging
- 4417 minutes of Running
4417 minutes of regularly doing Walking will not only help you burn 18,809 calories but also raise your Metabolic Rate up to 21,775 kcal if you are a man and 21,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18809 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 752 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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