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How many calories do yo burn while 1 hour and 34 minutes of Walking?
Calories burned: | 13,904 |
Total duration: | 4414 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4414 minutes of Walking: moderate pace
- 4414 minutes of Jogging
- 4414 minutes of Mountain Biking
- 4414 minutes of Swimming
4414 minutes of regularly doing Walking will not only help you burn 13,904 calories but also raise your Metabolic Rate up to 16,870 kcal if you are a man and 16,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13904 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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