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How many calories do yo burn while 1 hour and 23 minutes of Walking?
Calories burned: | 12,585 |
Total duration: | 4403 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4403 minutes of Walking: moderate pace
- 4403 minutes of Cycling
- 4403 minutes of Rowing
- 4403 minutes of Running 10 km/h
4403 minutes of regularly doing Walking will not only help you burn 12,585 calories but also raise your Metabolic Rate up to 15,551 kcal if you are a man and 15,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12585 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 503 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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