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How many calories do yo burn while 1 hour and 6 minutes of Walking?
Calories burned: | 18,165 |
Total duration: | 4386 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4386 minutes of Walking: moderate pace
- 4386 minutes of Rowing
- 4386 minutes of Rowing machine training
- 4386 minutes of Swimming
4386 minutes of regularly doing Walking will not only help you burn 18,165 calories but also raise your Metabolic Rate up to 21,131 kcal if you are a man and 20,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18165 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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