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How many calories do yo burn while 1 hour and 3 minutes of Walking?
Calories burned: | 28,635 |
Total duration: | 4383 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4383 minutes of Walking: moderate pace
- 4383 minutes of Canoeing
- 4383 minutes of Rock Climbing
- 4383 minutes of Rollerblading
4383 minutes of regularly doing Walking will not only help you burn 28,635 calories but also raise your Metabolic Rate up to 31,601 kcal if you are a man and 31,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28635 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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