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How many calories do yo burn while 0 hour and 53 minutes of Walking?
Calories burned: | 12,754 |
Total duration: | 4373 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4373 minutes of Walking: moderate pace
- 4373 minutes of Cycling
- 4373 minutes of Rowing
- 4373 minutes of Running
4373 minutes of regularly doing Walking will not only help you burn 12,754 calories but also raise your Metabolic Rate up to 15,720 kcal if you are a man and 15,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12754 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 510 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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