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How many calories do yo burn while 0 hour and 53 minutes of Cycling ?
Calories burned: | 21,865 |
Total duration: | 4373 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4373 minutes of Rollerblading
- 4373 minutes of Rowing machine training
- 4373 minutes of Swimming
- 4373 minutes of Walking: moderate pace
4373 minutes of regularly doing Cycling will not only help you burn 21,865 calories but also raise your Metabolic Rate up to 24,831 kcal if you are a man and 24,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 21865 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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