Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
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Team sports
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  • Soccer add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 32 minutes of Walking?

Calories burned: 20,715
Total duration: 4352 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


4352 minutes of regularly doing Walking will not only help you burn 20,715 calories but also raise your Metabolic Rate up to 23,681 kcal if you are a man and 23,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 32 minutes of Walking you burn the same amount of calories as in: ?

  • 12 hours and 16 minutes of Swimming
  • 16 hours and 55 minutes of Running
  • 7 hours and 44 minutes of Tennis
  • 3 hours and 18 minutes of Boxing
  • 15 hours and 6 minutes of Lying

Diet plan

You have burned 20715 calories during your workout which is an equal amount of calories that are in:

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