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How many calories do yo burn while 23 hours and 48 minutes of Walking?
Calories burned: | 28,648 |
Total duration: | 4308 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4308 minutes of Walking: moderate pace
- 4308 minutes of Canoeing
- 4308 minutes of Rowing
- 4308 minutes of Rowing machine training
4308 minutes of regularly doing Walking will not only help you burn 28,648 calories but also raise your Metabolic Rate up to 31,614 kcal if you are a man and 31,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28648 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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