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How many calories do yo burn while 23 hours and 48 minutes of Rowing machine training?
Calories burned: | 49,111 |
Total duration: | 4308 min |
Your weight: | 114 kg |
4308 minutes of regularly doing Rowing machine training will not only help you burn 49,111 calories but also raise your Metabolic Rate up to 52,077 kcal if you are a man and 51,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49111 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1964 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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