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How many calories do yo burn while 23 hours and 19 minutes of Walking?
Calories burned: | 20,368 |
Total duration: | 4279 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4279 minutes of Walking: moderate pace
- 4279 minutes of Hiking
- 4279 minutes of Rock Climbing
- 4279 minutes of Running 10 km/h
4279 minutes of regularly doing Walking will not only help you burn 20,368 calories but also raise your Metabolic Rate up to 23,334 kcal if you are a man and 22,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 23 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20368 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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