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How many calories do yo burn while 21 hours and 29 minutes of Walking?
Calories burned: | 16,293 |
Total duration: | 4169 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 4169 minutes of Walking: moderate pace
- 4169 minutes of Canoeing
- 4169 minutes of Cycling
- 4169 minutes of Rollerblading
4169 minutes of regularly doing Walking will not only help you burn 16,293 calories but also raise your Metabolic Rate up to 19,259 kcal if you are a man and 18,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16293 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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