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How many calories do yo burn while 21 hours and 10 minutes of Walking?
Calories burned: | 28,565 |
Total duration: | 4150 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4150 minutes of Walking: moderate pace
- 4150 minutes of Hiking
- 4150 minutes of Jogging
- 4150 minutes of Mountain Biking
4150 minutes of regularly doing Walking will not only help you burn 28,565 calories but also raise your Metabolic Rate up to 31,531 kcal if you are a man and 30,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28565 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1142 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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