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How many calories do yo burn while 21 hours and 5 minutes of Walking?
Calories burned: | 16,200 |
Total duration: | 4145 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4145 minutes of Walking: moderate pace
- 4145 minutes of Canoeing
- 4145 minutes of Running
- 4145 minutes of Swimming
4145 minutes of regularly doing Walking will not only help you burn 16,200 calories but also raise your Metabolic Rate up to 19,166 kcal if you are a man and 18,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16200 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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