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How many calories do yo burn while 20 hours and 7 minutes of Walking?
Calories burned: | 19,072 |
Total duration: | 4087 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4087 minutes of Walking: moderate pace
- 4087 minutes of Hiking
- 4087 minutes of Rowing
- 4087 minutes of Rowing machine training
4087 minutes of regularly doing Walking will not only help you burn 19,072 calories but also raise your Metabolic Rate up to 22,038 kcal if you are a man and 21,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19072 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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