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How many calories do yo burn while 19 hours and 13 minutes of Walking?
Calories burned: | 19,197 |
Total duration: | 4033 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4033 minutes of Walking: moderate pace
- 4033 minutes of Canoeing
- 4033 minutes of Hiking
- 4033 minutes of Mountain Biking
4033 minutes of regularly doing Walking will not only help you burn 19,197 calories but also raise your Metabolic Rate up to 22,163 kcal if you are a man and 21,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19197 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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