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How many calories do yo burn while 18 hours and 47 minutes of Walking?
Calories burned: | 16,361 |
Total duration: | 4007 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4007 minutes of Walking: moderate pace
- 4007 minutes of Mountain Biking
- 4007 minutes of Rowing machine training
- 4007 minutes of Running
4007 minutes of regularly doing Walking will not only help you burn 16,361 calories but also raise your Metabolic Rate up to 19,327 kcal if you are a man and 18,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16361 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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