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How many calories do yo burn while 18 hours and 38 minutes of Walking?
Calories burned: | 19,590 |
Total duration: | 3998 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3998 minutes of Walking: moderate pace
- 3998 minutes of Jogging
- 3998 minutes of Rock Climbing
- 3998 minutes of Swimming
3998 minutes of regularly doing Walking will not only help you burn 19,590 calories but also raise your Metabolic Rate up to 22,556 kcal if you are a man and 22,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19590 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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