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How many calories do yo burn while 18 hours and 35 minutes of Walking?
Calories burned: | 18,643 |
Total duration: | 3995 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3995 minutes of Walking: moderate pace
- 3995 minutes of Hiking
- 3995 minutes of Rowing
- 3995 minutes of Running 10 km/h
3995 minutes of regularly doing Walking will not only help you burn 18,643 calories but also raise your Metabolic Rate up to 21,609 kcal if you are a man and 21,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18643 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 745 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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