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How many calories do yo burn while 13 hours and 34 minutes of Walking?
Calories burned: | 18,531 |
Total duration: | 3694 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3694 minutes of Walking: moderate pace
- 3694 minutes of Jogging
- 3694 minutes of Rowing
- 3694 minutes of Rowing machine training
3694 minutes of regularly doing Walking will not only help you burn 18,531 calories but also raise your Metabolic Rate up to 21,497 kcal if you are a man and 20,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18531 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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