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How many calories do yo burn while 12 hours and 59 minutes of Walking?
Calories burned: | 18,355 |
Total duration: | 3659 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3659 minutes of Walking: moderate pace
- 3659 minutes of Cycling
- 3659 minutes of Rowing
- 3659 minutes of Rowing machine training
3659 minutes of regularly doing Walking will not only help you burn 18,355 calories but also raise your Metabolic Rate up to 21,321 kcal if you are a man and 20,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18355 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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