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How many calories do yo burn while 12 hours and 36 minutes of Walking?
Calories burned: | 18,876 |
Total duration: | 3636 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3636 minutes of Walking: moderate pace
- 3636 minutes of Hiking
- 3636 minutes of Rowing
- 3636 minutes of Rowing machine training
3636 minutes of regularly doing Walking will not only help you burn 18,876 calories but also raise your Metabolic Rate up to 21,842 kcal if you are a man and 21,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18876 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 755 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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