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How many calories do yo burn while 12 hours and 30 minutes of Walking?
Calories burned: | 11,434 |
Total duration: | 3630 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3630 minutes of Walking: moderate pace
- 3630 minutes of Canoeing
- 3630 minutes of Rowing
- 3630 minutes of Running 10 km/h
3630 minutes of regularly doing Walking will not only help you burn 11,434 calories but also raise your Metabolic Rate up to 14,400 kcal if you are a man and 13,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11434 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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