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How many calories do yo burn while 12 hours and 19 minutes of Walking?
Calories burned: | 19,421 |
Total duration: | 3619 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3619 minutes of Walking: moderate pace
- 3619 minutes of Jogging
- 3619 minutes of Mountain Biking
- 3619 minutes of Rowing
3619 minutes of regularly doing Walking will not only help you burn 19,421 calories but also raise your Metabolic Rate up to 22,387 kcal if you are a man and 21,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19421 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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