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How many calories do yo burn while 11 hours and 40 minutes of Walking?
Calories burned: | 18,795 |
Total duration: | 3580 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3580 minutes of Walking: moderate pace
- 3580 minutes of Canoeing
- 3580 minutes of Jogging
- 3580 minutes of Mountain Biking
3580 minutes of regularly doing Walking will not only help you burn 18,795 calories but also raise your Metabolic Rate up to 21,761 kcal if you are a man and 21,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18795 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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