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How many calories do yo burn while 11 hours and 7 minutes of Walking?
Calories burned: | 18,621 |
Total duration: | 3547 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3547 minutes of Walking: moderate pace
- 3547 minutes of Hiking
- 3547 minutes of Rowing machine training
- 3547 minutes of Running
3547 minutes of regularly doing Walking will not only help you burn 18,621 calories but also raise your Metabolic Rate up to 21,587 kcal if you are a man and 21,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18621 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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