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How many calories do yo burn while 10 hours and 56 minutes of Walking?
Calories burned: | 18,357 |
Total duration: | 3536 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3536 minutes of Walking: moderate pace
- 3536 minutes of Canoeing
- 3536 minutes of Cycling
- 3536 minutes of Swimming
3536 minutes of regularly doing Walking will not only help you burn 18,357 calories but also raise your Metabolic Rate up to 21,323 kcal if you are a man and 20,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18357 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 734 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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