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How many calories do yo burn while 10 hours and 49 minutes of Walking?
Calories burned: | 18,321 |
Total duration: | 3529 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3529 minutes of Walking: moderate pace
- 3529 minutes of Cycling
- 3529 minutes of Rollerblading
- 3529 minutes of Rowing machine training
3529 minutes of regularly doing Walking will not only help you burn 18,321 calories but also raise your Metabolic Rate up to 21,287 kcal if you are a man and 20,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18321 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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