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How many calories do yo burn while 10 hours and 42 minutes of Walking?
Calories burned: | 16,230 |
Total duration: | 3522 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3522 minutes of Walking: moderate pace
- 3522 minutes of Mountain Biking
- 3522 minutes of Running 10 km/h
- 3522 minutes of Swimming
3522 minutes of regularly doing Walking will not only help you burn 16,230 calories but also raise your Metabolic Rate up to 19,196 kcal if you are a man and 18,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 42 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16230 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 649 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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